Chiles are great for you (chiles = endorphins = feeling deliciously good)!
Dr. Oz recommends 2 Tablespoons of hot pepper jelly every morning to kick-start your metabolism — deliciously! For example, toast+nut butter+Jammin’ Jelly, or yoghurt + Jammin’ Jelly + nuts + berries
According to chilipeppermadness.com, and other sources, chile peppers are extremely healthy for you, and should be included in your regular diet. Some articles:
- Chile Peppers Fight Migraine Headaches and Sinus Headache
- Chile Peppers Prevent Sinusitis and Relieve Congestion
- Chile Peppers Fight Cancer
- Chile Peppers Help Lower High Blood Pressure
- Chile Peppers Fight Inflammation
- Chile Peppers Help Soothe Intestinal Diseases
- Chile Pepper Can Help You Burn Fat and Lose Weight
- Chile Peppers Help Protect Your Heart
- Chile Peppers Have Loads of Vitamin C
- Chile Peppers Can Warm Your Feet
And know that Hacienda Maize™ Jammin’ Jellies are rumored to have aphrodisiacal qualities. :-)